Been wanting to make a commitment to fitness for weeks...years...maybe even decades? Well, we're here to help you make something as simple as walking transform your life. Three times a week for 6 weeks is what you need to make the change. We'll be there the whole way to turn your commitment into a successul life transformation. We'll do it with power walking but that will be just a part of it - come be inspired and come to learn. We'll get you up to speed on walking and the latest research on lifestyle and nutrition issues for a better life.

	Course Name	Date	Location	Cost	Note(s)
	WYBO - F1 - We know you want to get fit, we know you love walking and we know that making it a fitness habit is the hard part. We're here to make it work with a program that will be educational, fun, and a workout! We'll meet three times a week for 60 minutes - Monday, Wednesday, and Thursday evenings at 7pm for 6 weeks. It's 6 weeks that can change your life. Coached by Karin Lynn Cumming.	Monday September 20, 2010 7-8pm for 6 WEEKS	Running Company, 118 Thomas Street	$275.00 on/before September 20, 2010, $300.00 after	12 spaces available 12 capacity HST additional. Class requires 6 participants to proceed. Please refer to FAQ for refund policy.
	WYBO - F1 - We know you want to get fit, we know you love walking and we know that making it a fitness habit is the hard part. We're here to make it work with a program that will be educational, fun, and a workout! We'll meet three times a week for 60 minutes - Tuesday, Wednesday, and Friday mornings at 9:30am for 6 weeks. It's 6 weeks that can change your life. Coached by Karen Liptrap.	Tuesday October 5, 2010 9:30-10:30am for 6 WEEKS	Running Company, 118 Thomas Street	$275.00 on/before October 4, 2010, $300.00 after	12 spaces available 12 capacity HST additional. Class requires 6 participants to proceed. Please refer to FAQ for refund policy.